Instead of buying products with reduced, enriched, no sugar, or non-fat ingredients buy the full fat or sugar "original" version. The chemicals that make it "reduced" will eventually deplete your body and make you hold onto weight. Go for the "raw" ingredients and learn how to moderate. It's harder, but it is so much more sustainable and healthier in the long run.
Source: Raw for Beauty
Sorry for the spelling error in it, but the content was too good to pass up.
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