In the morning, I like to start with a bottle or glass of water with the juice of a lemon and a teaspoon of bee pollen. It's like taking a super detox/allergy relief/vitamin. Bee pollen can also be a great chaser after a workout to help speed recovery and build muscle faster. It's a great addition to any meal plan!
Avocado Egg Scramble
2 eggs
1/2 avocado, cubed at room temperature
2-3 sprigs of chopped green onion, to taste
juice of 1/2 lime
Freshly ground sea salt and pepper to taste
Scramble the eggs, sprinkling with salt & pepper to taste. Add the green onions just a minute or two before removing from heat to soften.
Squeeze the juice of the lime on top of the cubed avocado.
Remove eggs from the pan onto your dish and add the avocado mixture.
That's it!!
Now if I have some fresh salsa, I pour it on top and mix it in sometimes to keep things interesting. This is a satisfying breakfast that will definitely keep you until your first snack of the day, preferably within 2 hours of breakfast. Keep your metabolism going!
