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Showing posts with label
Strength
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Showing posts with label
Strength
.
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Tuesday, June 11, 2013
Is Yoga Supposed to Kick Your Butt?
Because, first and foremost, I am a #yogagirl.
Great article on the benefits that yoga can bring to any workout routine. #balance #flexibility #strength
http://www.acefitness.org/blog/3364/is-yoga-supposed-to-kick-your-butt/
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