Showing posts with label Strength. Show all posts
Showing posts with label Strength. Show all posts

Tuesday, June 11, 2013

Is Yoga Supposed to Kick Your Butt?

Because, first and foremost, I am a #yogagirl. 

Great article on the benefits that yoga can bring to any workout routine. #balance #flexibility #strength

http://www.acefitness.org/blog/3364/is-yoga-supposed-to-kick-your-butt/